Let鈥檚 talk about mental health
We share a lot during the holidays: joy, gifts, laughter, fun. But it can be hard to share our struggles, which can include depression and anxiety for many of us. You aren鈥檛 alone if you鈥檙e experiencing challenges with your mental health, and support from a healthcare provider and your loved ones can make a difference. There is hope. Start by learning more and taking a depression risk assessment.